"It is through your body that you realize you are a spark of divinity."

 
- BKS Iyengar

Welcome!  Iyengar Yoga is for everybody!

 

Iyengar Yoga is a safe, orderly, systematic form of yoga. This classical form of yoga is meant for all ages and abilities, and utilizes yoga props to facilitate learning and individualized adjustment. This complete approach helps bring the practitioner to physical health and vitality, mental clarity and wisdom, along with emotional serenity and poise.  

 

Join us for weekly classes - all levels welcome!

 

All teachers are Iyengar Certified

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Ubhaya Padangusthasana

In the news...

A trailer of the film "Sadhaka" - a film in progress. 

This Showcases BKS  Iyengar  and some of his students doing karma yoga through his inspiration of yoga practice. Witty - showing the best of human nature.

Gallery

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Both big toes.  In the beginning the pose takes practice to balance.  It prevents backaches and opens the back of the legs fully.

We are held to the highest standards in excellence, our hours of training exceeds those affiliated with most other training programs.

Teachers

Classes are held every day but Sundays.

Click here for our schedule.

NEW: Women's Class TUES 7 - 8:30 pm

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Workshops

Mary Reilly Workshop   FRI March 31 & SAT April 1
Iyengar Yoga Teacher Training   FRI March 31 & SUN April 2
The Conch & the Trident   SAT April 1